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If there’s one thing for sure it’s that fitness, just like fashion, changes with the seasons. Tae-Bo anyone? As we move into 2015, no doubt many of...

You’ve just finished your final set at the gym, and you’re feeling super. Sweat is pouring down the sides of your face, and the veins in your...

Born out of Paul’s long-standing love of cycling, the collection balances his unparalleled attention to detail with a provenance as one of the world’s most innovative fashion...

Dubbed ‘Professor Happy’ by the media, Paul Dolan appears to be happy and successful in every area of life. When he is not teaching behavioural science to...

This rather Italian named brand, Nicoccino is a new product developed in Sweden which offers a pure nicotine experience without smoke. No leaving your desk every hour...

I can’t afford a gym membership. I don’t like the idea of having a personal trainer. I’m never motivated enough to actually drive to the gym. If...

Make no mistake, we are in the salad days of porn. This current era of the internet is like the Wild West, lawless and like nothing that...

There’s no reason why you should have an excuse to not exercise even on a busy schedule. From running to cycling, to aerobics, to weight training, you...

Juice cleansing has become incredibly popular in recent years in the UK, with new companies springing up all over, vying for your hard-earned cash and promising a...

Obtaining and maintaining a healthy lifestyle can be challenging and finding the right way to gain appropriate mass and size can be particularly tough to achieve. The...

Summer is almost upon us and maybe a few of us are quietly sulking in the shadows of their cubicle, nibbling on a donut and slurping on...

There’s a natural tendency to think of anyone who might wear Google Glasses or a Smart Watch as slightly unbearable, or at least highly unfashionable. Technology has...